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REACH YOUR GOAL WITH FITSMILE SPORT & PERFORMANCE

Change Your Life

 

MEET THE TEAM

 
 

MARTA GODLEWSKA

Head Coach

Swim & Running, Ironman  Coach,

Personal Trainer

MY STORY

Hi. My name is Marta Godlewska.
My passion for sport started when I was young: from skateboarding, roller-skating, mountain biking, hiking, mountain running, swimming, snowboarding, iceskating and more.. My parents never could keep me sitting still – I was always outdoors climbing trees or collecting new bruises chasing each other with friends.
I’m 36 years old now and my passion to move progressed into teaching others. I’m hooked in spreading love to active lifestyle and showing people that barriers are only in our heads. When we commit to something and we believe in ourselves even a little, it’s a huge start.. and always ends up with great success and a big smile.
From the last 3 years I specialise in Triathlon training. I simply chose this sport because it is complex and it requires not only having knowledge on the 3 sports (swimming, biking, running) but also perfecting your race nutrition, the mental side, knowing the secrets of staying injury free when the load is greater and learning to rest for well balanced training. Triathlon requires having them all trained as much as the physical side of training. I love nailing all the small elements of it and I’m sure you will get hooked too.

MY EXPERIENCE

I have over 10 yers of experience in fitness industry coaching people and helping them rich they goals. 

In the last 3 years I have completed the following races:


2017 Kilkenny Sprint Triathlon – 4th Place AG
2017 Onico Iron Dragon – 4th Place AG time 2h 46min 25sec
2018 Harbourman Wicklow Irish Championships Middle Distance
2018 Half Marathon – time 1h45min 19sec
2018 Half Ironman Polish Championships Ocean Lava at Bydgoszcz Borowno– 1st Place AG time 5h 45min 04sec
2019 Half Marathon Wicklow Mountains – 1h 53min
2019 Harbourman Wicklow Irish Championships Middle Distance
2019 Half Ironman Gdynia – 14th Place AG time 5h 28min 21 sec
2019 Full Ironman Barcelona Calella – 10th Place AG time 10h 49min 10sec

2020 Winter Marathon 44 km in The Bieszczady Mounatain Cisna, Poland

- 4h 37min 40sec

My next few years plans are definitely more Triathlons, Swim Runs and Ultramarathons. I love to travel so I treat the sport a great reason to see the world – I already can’t wait for all the challenges!
Since I was born near the mountains – my heart will always be there and I will always spend my free time running the new peaks, getting lost in the woods and finding my way out – my big goal is to run 200km for my 40th Birthday.
If you would like to start the journey with me and Alicja, we promise you will love the training, love the results and see yourself higher every time. I believe you can do anything you dream of! The limitations are only in our heads! Don’t let them stop you! Everything is possible!

No matter of age, gender, previous experience or other people opinions about you. 

All you need is commit and believe!!

MY QUALIFICATION

Swim & Running,

Ironaman  Coach,

Personal Trainer

Mobility and Movement Trainer,

Physio Personal Trainers- Medical Trainer,

Gym Instructor,

Raw & Military Trainer,

Classic Pilates Instructors,

Functional Training Instructor,

Calisthenics Workout Instructor,

Bodybuilding & Physique Coach,

Olympic Weightlifting Instructor,

Rip 60/TRX Suspension Training Instructor,

Reebok Spin Instructor,

Flexibility & Strength Instructor – Yoga strong,

Lifeguard,

Swim Teacher,

Master’s Degree from University in Physical Education in Poland AWF Raciborz & AWF  Gdansk,

NCEF – Leisure Instructor Training (Certificate in Exercise and Health and Fitness) in University of Limerick Ireland.

 
 

ALICJA FEDOR

Sport Nutritionist, Personal Trainer, Mobility Coach 

MY STORY

My name is Alicja Fedor.

I was active all my life and don’t imagine my life without sport, fitness & adventure.
I have started my journey with Karting- small racing cars, as a small girl I was competing with boys, taking part in regional & national championships.
My second & third love was football  & then basketball. I was playing in high school and university as a play-maker. Being part of the team in university championships.
I absolutely fell in love in windsurfing in high school and it’s my passion since then.
I followed my instinct and knowing that movement & sport is my destiny.

I have finished my University and became a Physical Education Teacher, worked in school for a year and then moved to Ireland.
I finished with first class honors my Leisure instructor course in University of Limerick and since then I never stop educating myself. I’m absolutely fascinated with human body and how it works. We are such amazing machines designed to move, perform and to explore our planet.
I believe that everyone has this in themselves, reason and passion to move and be active.

I’m always trying to challenge myself and I’m not afraid to try something new.
I’m starting my journey with running and who knows maybe triathlon in nearest future.
My mission is to motivate & inspire others that they can live without limitation and that they can do whatever they imagine. We are creating those fears and doubts in our heads and only we can face them. 

MY EXPERIENCE

I have over 10 yrs of experience in fitness industry, teaching multiply classes per week

TRX, body conditioning & strength, Pilates. Creating nutrition plans for individuals, groups & athletes. 

For last 3 yrs Personal Training.

I’m current women Irish Champion in Windsurfing Slalom in Master category- 

Energia Irish Windsurfing Downings Event 2017, 2018 & 2019.

Proudly finished winter marathon 44 km in The Bieszczady Mounatain Bieszczadzki Cisna in January 2020

Everything is possible!

No matter of age, gender, previous experience or other people opinions about you. 

All you need is commit and believe!!

MY QUALIFICATION

Sport Nutritionist,

Personal Trainer,

Mobility Coach 

Physio Personal Trainers- Medical Trainer,

Windsurfing Instructor,

Gym Instructor,

Raw & Military Trainer,

Classic Pilates Instructors, 

Functional Training Instructor,

Calisthenics Workout Instructor,

Bodybuilding & Physique Coach,

Olympic Weightlifting Instructor,

Rip 60/TRX Suspension Training Instructor,

Reebok Spin Instructor,

Flexibility & Strength Instructor – Yoga strong,

Lifeguard,

Swim Teacher,

Master’s Degree from University in Physical Education in Poland- OSW name: Jozef Rusiecki in Olsztyn,

NCEF – Leisure Instructor Training (Certificate in Exercise and Health and Fitness) in University of Limerick.

 

WHAT WE DO

We specialise in coaching athletes from beginners to elite - in all aspects of swimming,

cycling, running, windsurfing. We will prepare you for any endurance event you pick with annual highly individualised plan, weekly updated event specific training, full support, monitoring and motivation.


We can also design nutrition plan for you based on your food preferences and allergies. We are hooked about injury prevention, so with us you can be sure to stay strong and without niggles all the way.  We stay in touch with our athletes all the time as we know how important is mental support and Q&A aspect. We coach, we race, and we love what we do...every minute and every day!


Would you like to become Ironman?

Or maybe run your first 5k?

Is your dream completing a Marathon?

Or getting new PB in the event you do? We have your back!

Choose your goal and pick coaches that are

accountable, professional, highly qualified and experienced! We are waiting for your move right now.

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ONLINE COACHING

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1-1 PERSONAL TRAINING

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CAMPS

All the way to reaching your goal

Personal programmes customised to your requirements to achieve the best outcome for you. Free initial consultation.

Personal touch and specific sessions

If you would like to add extra personal touch or push to you training - we can organise 1-1 or small group training sessions designed for your needs, outdoor swimming sessions and windsurfing coaching available as well.

Great benefits and holiday environment

Join us in Mallorca and Poland for training camp - running, triathlon, windsurfing specific. Email us to ask for details and treat yourself with get away with a lot of valuable benefits to your training and racing.

 

FITSMILE APP

 

We have created the Fitsmile Sport & Performance App to implement and help to design of a year-round training program, that is functional to the specific needs of the athlete no meter of your level, gender or experience.
We believe that our experience and personal design training's will help you to progress and be the best version of yourself.
In our program you will find: - fully personalize training program - race preparation, - essential tips for hydration & nutrition before, during & after the race - instruction to warm-ups, - drills: power, agility, speed, endurance, - strength & endurance, cardio workouts - personalize exercise routines, - flexibility & mobility drills that will help you prepare for new season.
We have all for athletes needs.

 

Subscribe Form

Marta +353879594402, Alicja +353879620410

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