PRICES
Pick what best suits you and get started today
What is included in your plan?
goal setting with A, B and C race planing and consultation
annual training plan design and review
biomechanics assessment / injury prevention specific goal setting
highly individual weekly training plan via app with detailed sessions and training videos
Strength & Conditioning, Mobility and Injury Prevention
feedback anytime
plan changes anytime
Fitsmile Sport & Performance welcome pack
monthly personal consultation via:
WhatsApp / Zoom or SkypeGarmin connect/ Strava analysis
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Nutrition Plan and monthly consultation, measurements and progression (with Nutrition plan package)
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1-1 Personal Training Sessions with Specific Session Goal and Feedback or Testing (with gold package)