Silver package online coaching

Service Description

COMBO: Personalised Training and Nutrition Plan Goal setting with A, B and C race planning and consultation. Annual Training Plan design and review. Biomechanics assessment / injury prevention programme. Highly individual weekly training plan via TrainingPeaks app. Detailed sessions and training videos. Strength & Conditioning, Mobility & Injury Prevention. Feedback anytime. Plan changes anytime. Fitsmile Sport & Performance welcome pack. Monthly personal consultation via WhatsApp, Zoom or Skype. Garmin Connect / Strava Analysis. Nutrition Plan and monthly consultation, measurements. only 37,5€/ week purchase with PayPal To make a purchase- go to the Pricing tab!

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