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30-Day Get Moving Challenge

  • 45Steps


Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and let's get moving Important!! Please fill out the following health declaration form in order to participate in our activities. Submissions are valid for the entire duration of the course, the participant is required to inform if any changes occur. Our T&C:

You can also join this program via the mobile app.





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