fitsmilecoachingFeb 4, 20223 minInjury and shoulder dysfunction are not the end of the world. You can fix it!Here we would like to say a huge congratulations to our Fitsmile athlete Christine. Struggling for a long time with shoulder dysfunction...
fitsmilecoachingSep 22, 20212 minPre-race daunting & nerves.Pre-race daunting & nervous. Tips and tricks on how to deal with stress before your race day.
fitsmilecoachingFeb 11, 20212 minWhen can I start to call myself “the runner”?This subject came to our mind just lately…I remember being there too…once when I was asked in the sports shop by a person selling the...
