Fitsmile Sport & Performance running, triathlon, online coaching

REACH YOUR GOAL WITH FITSMILE SPORT & PERFORMANCE

Change Your Life

MEET THE TEAM

 
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MARTA GODLEWSKA

Head Coach

IRONMAN Certified Coach

Personal Trainer

MY STORY

Hi. My name is Marta Godlewska. My passion for sport started when I was young: from skateboarding, roller-skating, mountain biking, hiking, mountain running, swimming, snowboarding, iceskating and more... My parents never could keep me sitting still – I was always outdoors climbing trees or collecting new bruises chasing each other with friends. I’m 39 years old now and my passion to move progressed into teaching others. I’m hooked in spreading love to active lifestyle and showing people that barriers are only in our heads. When we commit to something and we believe in ourselves even a little, it’s a huge start.. and always ends up with great success and a big smile. From the last 5 years I specialise in Triathlon training. I simply chose this sport because it is complex and it requires not only having knowledge on the 3 sports (swimming, biking, running) but also perfecting your race nutrition, the mental side, knowing the secrets of staying injury free when the load is greater and learning to rest for well balanced training. Triathlon requires having them all trained as much as the physical side of training. I love nailing all the small elements of it and I’m sure you will get hooked too. ​

MY EXPERIENCE

I have over 15 yers of experience in fitness industry coaching people and helping them rich they goals.  In the last 5 years I have completed the following races: 2017 Kilkenny Sprint Triathlon – 4th Place AG 2017 Onico Iron Dragon – 4th Place AG time 2h 46min 25sec 2018 Harbourman Wicklow Irish Championships Middle Distance 2018 Half Marathon – time 1h45min 19sec 2018 Half Ironman Polish Championships Ocean Lava at Bydgoszcz Borowno– 1st Place AG time 5h 45min 04sec 2019 Half Marathon Wicklow Mountains – 1h 53min 2019 Harbourman Wicklow Irish Championships Middle Distance 2019 Half Ironman Gdynia – 14th Place AG time 5h 28min 21 sec 2019 Full Ironman Barcelona Calella – 10th Place AG time 10h 49min 10sec 2020 Winter Marathon 44 km in The Bieszczady Mounatain Cisna, Poland - 4h 37min 40sec My next few years plans are definitely more Triathlons, Swim Runs and Ultramarathons. I love to travel so I treat the sport a great reason to see the world – I already can’t wait for all the challenges! Since I was born near the mountains – my heart will always be there and I will always spend my free time running the new peaks, getting lost in the woods and finding my way out – my big goal is to run 200km for my 40th Birthday. If you would like to start the journey with me and Alicja, we promise you will love the training, love the results and see yourself higher every time. I believe you can do anything you dream of! The limitations are only in our heads! Don’t let them stop you! Everything is possible! No matter of age, gender, previous experience or other people opinions about you.  All you need is commit and believe!!

MY QUALIFICATION

IRONMAN Certified Coach Personal Trainer TrainingPeaks Essentials & TrainingPeaks Advance Essentials Certified Mobility and Movement Trainer Physio Personal Trainers- Medical Trainer Gym Instructor Raw & Military Trainer Classic Pilates Instructors Functional Training Instructor Calisthenics Workout Instructor Bodybuilding & Physique Coach Olympic Weightlifting Instructor Rip 60/TRX Suspension Training Instructor Reebok Spin Instructor Flexibility & Strength Instructor – Yoga strong Lifeguard Swim Teacher Master’s Degree from University in Physical Education in Poland AWF Raciborz & AWF  Gdansk NCEF – Leisure Instructor Training (Certificate in Exercise and Health and Fitness) in University of Limerick Ireland

Alicja Fedor Sport Nutritionist Ireland

ALICJA FEDOR

Sport Nutritionist, PN Precision Nutrition Coach, 

Personal Trainer, Mobility Coach,

 

MY STORY

My name is Alicja Fedor. I was active all my life and don’t imagine my life without sport, fitness & adventure. I started my journey with Karting- small racing cars, as a small girl I was competing with boys, taking part in regional & national championships. My second & third love was football  & then basketball. I was playing in high school and university as a playmaker. Being part of the team in university championships. I absolutely fell in love in windsurfing in high school and it’s been my passion since then. I followed my instinct and knew that movement & sport is my destiny. I have finished my University and became a Physical Education Teacher, worked in school for a year and then moved to Ireland. I finished with first class honors my Leisure instructor course in University of Limerick and since then I never stop educating myself. I’m absolutely fascinated with human body and how it works. We are such amazing machines designed to move, perform and to explore our planet. I believe that everyone has this in themselves, reason and passion to move and be active. I’m always trying to challenge myself and I’m not afraid to try something new. Last 2 years start my journey with running and triathlon competitions. My mission is to motivate & inspire others that they can live without limitation and that they can do whatever they imagine. We are creating those fears and doubts in our heads and only we can face them. 

MY EXPERIENCE

I have over 15 yrs of experience in the fitness industry, teaching multiply classes per week TRX, body conditioning & strength, Pilates. Creating nutrition plans for individuals, groups & athletes.  For last 5 yrs Personal Training. I’m current women Irish Champion in Windsurfing Slalom in Master category-  Energia Irish Windsurfing Downings Event 2017, 2018, 2019 & 2022. Proudly finished winter marathon 44 km in The Bieszczady Mounatain Bieszczadzki Cisna in January 2020 Everything is possible! No matter of age, gender, previous experience or other people opinions about you.  All you need is commit and believe!!

MY QUALIFICATION

Sport Nutritionist Personal Trainer PN Precision Nutrition Coach Mobility Coach  Physio Personal Trainers- Medical Trainer Windsurfing Instructor Gym Instructor Raw & Military Trainer Classic Pilates Instructors  Functional Training Instructor Calisthenics Workout Instructor Bodybuilding & Physique Coach Olympic Weightlifting Instructor Rip 60/TRX Suspension Training Instructor Reebok Spin Instructor Flexibility & Strength Instructor – Yoga strong Lifeguard Swim Teacher Master’s Degree from University in Physical Education in Poland- OSW name: Jozef Rusiecki in Olsztyn NCEF – Leisure Instructor Training (Certificate in Exercise and Health and Fitness) in University of Limerick

 

WHAT WE DO

We specialise in coaching athletes from beginners to elite - in all aspects of swimming,

cycling, running, windsurfing. We will prepare you for any endurance event you pick with annual highly individualised plan, weekly updated event specific training, full support, monitoring and motivation.


We can also design nutrition plan for you based on your food preferences and allergies. We are hooked about injury prevention, so with us you can be sure to stay strong and without niggles all the way.  We stay in touch with our athletes all the time as we know how important is mental support and Q&A aspect. We coach, we race, and we love what we do...every minute and every day!


Would you like to become Ironman?

Or maybe run your first 5k?

Is your dream completing a Marathon?

Or getting new PB in the event you do? We have your back!

Choose your goal and pick coaches that are

accountable, professional, highly qualified and experienced! We are waiting for your move right now.

ONLINE COACHING

All the way to reaching your goal

1-1 PERSONAL TRAINING

Personal touch and specific sessions

CAMPS

Great benefits and holiday environment